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"Not only did i appreciate your gentle approach to teaching, but i also found you to be articulate, sensitive and intelligent." - Barbara

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Opening Your Lotus

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Ashtanga Yoga App

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Primary Series Poster 8.5in x 15in

gannonsmall3TRAVEL SIZE  — FOLDS DOWN TO 8.5” x 5”

SAME DESIGN AS LARGE POSTER! A 4-color, 2-sided, laminated poster, that folds down to 8.5”x5”. Hang it on your wall, either side, to watch over you where you practice.

OR, use it interactively! When you are doing your standing asanas, fold the bottom panel up to reveal details about Surya Namaskara and the Standing Sequence. When you are finishing your practice, fold the top panel down to show details of the Backbends and Finishing Sequence. A must for all yoga studios, teachers and practitioners.

Poster Features:
Front side includes Full Primary series photographs including Asana Names in Sanskrit, Inhale/Exhale detail, Dristis, & Mantras. Back side includes teaching techniques for Jump-Backs, Chakrasana Breath, Bandhas, Dristis and Vinyasa, Specific Asana Benefits and more.