Ashtanga Yoga App

Upcoming Events | View Full Schedule

HIGHER PRACTICES: The Yoga Dealer Handstand Challenge

| Feb 4, 2012

Playa del Carmen, Mexico — GAVY 200 Teacher Training 2012

Playa del Carmen, Mexico | Sep 3, 2012 - Sep 25, 2012

Queretaro, Mexico — GAVY 200 Teacher Training

QRO GAVY | Jun 8, 2012 - Jun 30, 2012

Aberdeen, Scotland

Mo Yoga | May 7, 2012 - May 11, 2012

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App/DVD/CD/Book | Feb 19, 2011

Awaken Your Life Force and Quiet Your Mind CD

International Shipping Special!!
Ships anywhere in North/South America, UK or Europe for only $5!

A 30 Day Yogic Breathing and Pranayama Practice

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Take back control of your rampant mind by taking  control of your breath!
This 30-day breathing program, guided by yoga teacher Michael Gannon, will take you on a physical and mental journey for 20 minutes per day. With this simple, yet powerful daily practice, you will create a heightened sense of the life force energy that is the very essence of your being. Enhance your health, increase your energy, elevate your yoga practice and experience true relaxation.

Includes:
General philosophy of breathing and pranayama, 4 breathing exercises, progressive 30 day format, safe & simple 20-minute daily practice, guided relaxation.

NOW available on iTunes!!  Save 50%!

International Shipping Special!!
Ships anywhere in North/South America, UK or Europe for only $5!

Price: $20.00

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