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Frankfurt, Germany

Frankfurt, Germany | Oct 7, 2010 - Oct 12, 2010

Aberdeen, Scotland

Aberdeen, Scotland | Oct 18, 2010 - Oct 21, 2010

Edinburgh, Scotland

Edinburgh, Scotland | Oct 22, 2010 - Oct 24, 2010

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DVD/CD/Book | Jan 11, 2010

Awaken Your Life Force and Quiet Your Mind CD

A 30 Day Yogic Breathing and Pranayama Practice

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Take back control of your rampant mind by taking  control of your breath!
This 30-day breathing program, guided by yoga teacher Michael Gannon, will take you on a physical and mental journey for 20 minutes per day. With this simple, yet powerful daily practice, you will create a heightened sense of the life force energy that is the very essence of your being. Enhance your health, increase your energy, elevate your yoga practice and experience true relaxation.

Includes:
General philosophy of breathing and pranayama, 4 breathing exercises, progressive 30 day format, safe & simple 20-minute daily practice, guided relaxation.

NOW available on iTunes!!  Save 50%!

Price: $20.00

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