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Torreon, Mexico

Torreon, Mexico | Jun 11, 2010 - Jun 13, 2010

Puebla, Mexico

Puebla, Mexico | Jul 8, 2010 - Jul 11, 2010

Amsterdam, Netherlands

Amsterdam, Netherlands | Oct 5, 2010 - Oct 6, 2010

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  • 16 days ago
    Getting grounded in Goa! Great place to teach yoga and connect with many friends -- Indian and Western!

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DVD/CD/Book | Jan 11, 2010

Awaken Your Life Force and Quiet Your Mind CD

A 30 Day Yogis Breathing and Pranayama Practice

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Take back control of your rampant mind by taking  control or your breath!
This 30-day breathing program, guided by yoga teacher Michael Gannon, will take you on a physical and mental journey for 20 minutes per day. With this simple, yet powerful daily practice, you will create a heightened sense of the life force energy that is the very essence of your being. Enhance your health, increase your energy, elevate your yoga practice and experience true relaxation.

Includes:
General philosophy of breathing and pranayama, 4 breathing exercises, progressive 30 day format, safe & simple 20-minute daily practice, guided relaxation.

Price: $20.00

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